We’re passionate about helping you learn, transform, and live mindfully to the fullest.
We can help.
Bring Mindful Mental Wellbeing to Your Life.
Accessible + Functional Assessments
Make Mindfulness Accessible in Your Space.
Mindful Space Solutions
Build Mindfulness in Your Community.
We want to help you meet your maximum potential, whether it’s helping you building brand loyalty or expanding your business offerings.
Meet ME
Mindful Empowered began with a simple but powerful vision: to make mindfulness accessible, actionable, and affirming. Mindfulness became a mainstream buzzword, but it did not become attainable to all divergent people or places. When we are told - ‘why don’t your try mindfulness or meditation?’ It opens up an overwhelming world of options and possibilities to navigate.
Our mission is to make mindfulness accessible to all brains & bodies.
Mindful Empowered answers this gap with individualized clinically-informed mindful integrations with evidence-based practices & space-based solutions empowered by accessible awareness & assessments, actionable tools, & affirming support.
We partner with individuals, families, organizations, and communities to bring mindfulness to your lives - in ways that work for you. So you can learn, transform, and live mindfully to the fullest.
Meet Michelle
Founded by Michelle Swerin, MA LPCC, a licensed neurodivergent clinical counselor, mindful art therapist, certified instructional designer, meditation educator, and sensory regulation specialist.
Michelle found mindfulness and it transformed her ability to tolerate uncertainty (and the certainty that perfectionism was not going to be a sustainable approach to life), manage her inner critic and imposter syndrome, ground and empower her dreams to help others and change the world for the better.