Mindful Mental Wellness Support

ME Monthly

Choose a package

Mindful Self Care

Invest in your clarity and well-being with Mindful Empowered monthly support.

  • Weekly Self Care toolkit & reminders sent directly to your device

  • LiveChat Consults

    1:1 Care Action Plan

    Accessible Messaging

    Aura Meditation app access

  • 16-Week Mindful Health Programs

What they’re saying

  • "Mindful Empowered and Michelle meet me where I'm at on my ADHD journey and help me connect dots with compassion and take action that works for my life."

    ME Therapy Client

  • "Working with Mindful Empowered and using Aura has been a game-changer. I finally feel like I have practical tools to understand and manage my anxiety."

    Sarah M.

  • "I felt like FINALLY what I was feeling in the world make sense. She said "Normal neurodivergent" and a lightbulb just clicked."

    ME Seminar participant

  • "Michelle helped me get a better understanding of affirming approaches in my practice so I could better understand, support, and treat my neurodivergent clients."

    ME Consult Client

  • "Sensory audit was so helpful for my sensitivities. Made the Airbnb feel truly welcoming and comfortable. Really appreciated the understanding of our needs & the playlist was so helpful for our sleep!"

    Anya - Airbnb Guest feedback